Coconut Pineapple Banana Bread

After traveling on the road, skiing down mountains, and falling asleep under heavy comforters hours before normal, my weekend vacation has come to an end. It's a bittersweet affair. I love to run away from "real life" for a moment, reveling in the suspended time only travel can lend. Even so, all good things must come to an end and (unfortunately) that also includes vacations. Returning to reality jolts my senses and it takes me a moment to realize that this is home and I'm back where I belong. I feel a great sense of loss, but for what I'm never quite certain.

Nevertheless, after a day or two, I settle back into reality as if nothing had changed (and maybe nothing really had).

The anticipation and build up before the trip, the rush to pack everything, the early morning turn out of the driveway, the frantic screaming to stop the car!, the last minute dash back inside to collect forgotten items, and finally hitting the highway, leaving the familiar brush of reality behind—this is what I love about traveling. There are many more moments I have fallen for, but this is where they all begin.

Maybe my early start turns later than expected. Maybe, for once, I haven't left something behind. Maybe I make it all the way to the airport before I realize I've left my cell phone behind (which is only made more ironic after strongly asserting to everyone within earshot that if I didn't pack it, I don't need it). Sometimes the order of events is different, but it's the on ramp of the highway or the takeoff of the airplane that I look forward to most.

After coming home from my getaway and remembering once again that I do, indeed, like to bake, a loaf of banana bread with tropical flair seemed to fit my bittersweet mood just right. Pineapple and toasted coconut remind me of faraway places and the banana part of bread keeps me grounded. A balancing force for a Wednesday morning.

As I sit down to eat this bread, I can only dream of the tropical vacations to come...

This Coconut Pineapple Banana Bread combines the fruits of the tropics and dishes them up in a familiar experience. Pineapple chunks and coconut flakes are scattered throughout the bread, with a sprinkling of toasted coconut to round off the top. The bread is moist and flavorful on its own, though it pairs perfectly with a pat of butter. It's just the right combination of flavors to bring sunshine up an ordinary weekday.

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Banana Cocoa Smoothie

A year ago today marks the day I changed my life.

A year ago today I stepped into my grad school advisor's office and told him I had enough—I quit. After a disappointed nod of his head, I left the room and cleaned out my desk. I packed up my apartment, my life, and left the beautiful city of Montreal to move back home. I switched from a career in physics and research to pursue a life filled with butter and sugar.

I wondered if I would regret my decision. I wondered if it was silly or irresponsible to pursue baking, especially since I had discovered my oven not more than a year earlier. I wondered if baking was simply an escape from physics and nothing more. I wondered how I was going to explain to people that I had given up on my goals to become a smart and successful scientist so I could make cookies. I wondered all of these things and so much more.

Yet, a decision had been made. I was changing my life path. I crossed my fingers, took a deep breath, and leaped. I jumped off the proverbial cliff and it would take time to see where I would land.

A year later, it feels strange to reflect back on my decision and my uncertainty. All the drama and change feels so much longer than a year ago (and so far away from me today). I almost wish future-me could have visited past-me, if only to whisper everything is going to turn out okay.

It took a couple months, but I eventually found my footing. I'm currently working in a small bakery, mixing up everything from breakfast pastries to cakes and cookies. I fill cases with colorful, decadent desserts and pretend that calories don't exist (and, while I can convince myself, I haven't quite figured out how to convince my waistline). After my job at the bakery, I tutor students of all ages in math and science. It turns out I couldn't turn away from my physics background completely—I simply found a new way to enjoy it.

Life is full of unexpected twists. You can take the physics out of the lifestyle, but it seems you can't take the physics out of the girl. Who knew?

I don't regret the decisions I have made that lead me to today. In fact, knowing what I know now, dropping out of grad school may have been one of the best decisions I've ever made. I took a miserable existence and turned it into happiness—no small feat. The concerns that so plagued me just a year ago are miles away from me today. If I had never jumped ship into a sea of butter and cream, I would have spent the rest of my life wondering what if.

I'm not sure where my life is going to take me, or what I'll be doing a year or even five years from now, but I've learned that it's okay not to have a plan. I've learned that I can trust myself. I can (and will) figure it out when I have the experience to know what's right for me. Life is about the journey. It's about trying something new despite the threat of failure. It's about being brave, strong, and having confidence in yourself.

As Bob Moawad so beautifully phrased it, "The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours—it is an amazing journey—and you alone are responsible for the quality of it. This is the day your life really begins."

You and I, we'll find our place in this mad, mad world. One day we'll wake up and realize exactly where we belong. Maybe we're already exactly where we need to be. But if you haven't reached that special place, you can't be afraid to pursue your wild and crazy dreams, whatever they may be. This is your life and you deserve to do what you love every single day. It's true. You do.

This Banana Cocoa Smoothie is sweet and refreshing. Though it uses tofu as a base, do not let this deter you. Tofu lends a thick creaminess to the smoothie without any flavor (plus tons of protein!). All the sweetness in the drink comes from the banana, with no added sugar. I added a tablespoon of cocoa powder for a chocolaty twist, since chocolate is always a good decision to make. The combination of chocolate and banana is truly decadent, which makes the fact that this smoothie is healthy so much more sinful.

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Banana Espresso Chocolate Chip Muffins

Chocolate makes the world go 'round. Well, at least it makes my world go 'round. I savor simple chocolates like a good book I've read a thousand times—slowly, reveling in the familiarity, letting the flavors (and words) linger on my tongue. I've always found something sensual about chocolate. The way warmed chocolate falls off a spoon or the glean and glisten on a pot of melted chocolate make my mouth begin to water. I love the way chocolate pairs with a heady glass of red wine, fashioning a rich ending to a heavy meal.

I'm certain if we gave it a chance, chocolate alone could bring about world peace.

Chocolate always finds a way to sneak into my day. In the morning, I love a hint of cocoa in my hot cereal. At lunch, I always sneak a sweet treat for dessert, nibbling on bits of chocolate cake or swiping my finger through a tub of chocolate buttercream. In the evening, I grab a few chocolate chips to preempt my inevitable nighttime cravings.

I'm a monster.

Some days I'm certain chocolate runs through my veins.

Because of my fervent fondness for the cocoa bean, I've been adventurous with my chocolate flavor combinations. Certainly the standard combinations have been done: chocolate and peanut butter, chocolate and raspberry, chocolate and pear. But it's the more unique combinations that bring me greater excitement—chocolate and lemon, chocolate and figs, and chocolate and beets.

Chocolate and pickles, however, is a little too "unique." Let's just say that was never a very good idea.

These Banana Espresso Chocolate Chip Muffins are decadent, addictive muffins that are everything a muffin should be—moist and dense. Imagine a loaf of banana bread in bite-sized form; these are it. The flavors of banana and chocolate blend together easily, but the espresso powder adds a slight twist. Though the espresso flavor is very subtle (in fact, I couldn't find it unless I was really looking), it adds so much flavor depth. The chocolate tones are richer and deeper. The banana flavor is bold and beautiful. Just a hint of something new, creates a different muffin entirely—a muffin you are sure to love.

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