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Entries in vegetarian (2)

Saturday
Oct232010

Savory Sundays: Roasted Butternut Squash and Apple Soup

roasted butternut squash and apple soup

I am a reluctant vegetarian. When I moved to Montreal, it became clear that meat was much more expensive than I was used to. Almost $5 more per pound, to be exact. As I am a poor college student with empty pockets, meat was not going to be on the menu. Not when a block of tofu is $2 and will feed me for days. My fate was sealed. Vegetarian, I became. Not necessarily out of desire, but out of necessity.

pumpkin seeds

Coming from cattle country, meat is cheaper than vegetables. The standard dinner table fare is meat and potatoes. I can say, with great certainty, that well over half the population of my home state has never tried tofu and never will. When I tried tofu for the first time, I can't say my attitude was any better. I held the package with two fingers and at arm's length from my body. But once I tasted it, I came around. Tofu and I have since become the greatest of friends.

roasted butternut squash and apple soup

But here's the twist. I have an unusual and dysfunctional digestive system. As far as my body is concerned, I might as well have been a vegetarian for years. After a couple months of going tofu, I have lost my ability to eat meat without consequence. And so here I am, stuck between two different realms of food. I am the reluctant vegetarian.

roasted butternut squash and apple soup

This vegetarian roasted butternut squash and apple soup is a nutritiously delicious. It is a thick puree of roasted vegetables, where the squash and apple take center stage. The flavors of the mushrooms and celery are hidden, which makes this soup easily adaptable. You could add cauliflower or any other vegetable with a subtle flavor to pack in more nutrients. This soup smells sweet and is warm and comforting on a cool, fall day.

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Saturday
Oct162010

Savory Sundays: Pumpkin Alfredo

pumpkin alfredo

I have decided to try something exciting and new! Venturing from my deep roots in butter and sugar, I wanted to try a hand or two at savory dishes. I would like to introduce you to a new series aptly named "Savory Sundays" to share my love (and recipes) for breakfast, lunch, and dinner! Each Sunday I will try to present you with a tried-and-true or original recipe to add some flavor to spice up this lazy day.

pumpkin alfredo

I like to cook almost as much as I like to bake. If baking didn't have the sugar-laden advantage, cooking might have stood a fair chance. I prefer to cook primarily with whole foods, meaning I try to stick with fresh fruits and vegetables and whole grains as much as possible. I rarely buy processed foods, so you are unlikely to find many cans or boxes in my home (or in any of these recipes).

What I cook is largely dictated by my stomach. Lately, my stomach has been craving the comforting flavors of fall. I have already churned out a few squash desserts (like this pumpkin bread pudding and butternut squash custard), but my squash cravings have yet to be sated. And so I decided it was time to bring those squash flavors to the dinner table.

i want a forkful

This pumpkin alfredo is an autumnal twist on a traditional alfredo sauce. The puree adds a subtle hint of pumpkin to the alfredo sauce--faint enough to be noticeable, but not enough to remotely feel as if you are eating a pumpkin pie. Pumpkin and cream are an excellent match (as you well know) and cream-based sauces are no exception. If you are feeling a bit unsure about this combination, just remember that you are adding a secret serving of vegetables to your favorite pasta. And everyone likes secret vegetables.

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