Banana Cocoa Smoothie

A year ago today marks the day I changed my life.

A year ago today I stepped into my grad school advisor's office and told him I had enough—I quit. After a disappointed nod of his head, I left the room and cleaned out my desk. I packed up my apartment, my life, and left the beautiful city of Montreal to move back home. I switched from a career in physics and research to pursue a life filled with butter and sugar.

I wondered if I would regret my decision. I wondered if it was silly or irresponsible to pursue baking, especially since I had discovered my oven not more than a year earlier. I wondered if baking was simply an escape from physics and nothing more. I wondered how I was going to explain to people that I had given up on my goals to become a smart and successful scientist so I could make cookies. I wondered all of these things and so much more.

Yet, a decision had been made. I was changing my life path. I crossed my fingers, took a deep breath, and leaped. I jumped off the proverbial cliff and it would take time to see where I would land.

A year later, it feels strange to reflect back on my decision and my uncertainty. All the drama and change feels so much longer than a year ago (and so far away from me today). I almost wish future-me could have visited past-me, if only to whisper everything is going to turn out okay.

It took a couple months, but I eventually found my footing. I'm currently working in a small bakery, mixing up everything from breakfast pastries to cakes and cookies. I fill cases with colorful, decadent desserts and pretend that calories don't exist (and, while I can convince myself, I haven't quite figured out how to convince my waistline). After my job at the bakery, I tutor students of all ages in math and science. It turns out I couldn't turn away from my physics background completely—I simply found a new way to enjoy it.

Life is full of unexpected twists. You can take the physics out of the lifestyle, but it seems you can't take the physics out of the girl. Who knew?

I don't regret the decisions I have made that lead me to today. In fact, knowing what I know now, dropping out of grad school may have been one of the best decisions I've ever made. I took a miserable existence and turned it into happiness—no small feat. The concerns that so plagued me just a year ago are miles away from me today. If I had never jumped ship into a sea of butter and cream, I would have spent the rest of my life wondering what if.

I'm not sure where my life is going to take me, or what I'll be doing a year or even five years from now, but I've learned that it's okay not to have a plan. I've learned that I can trust myself. I can (and will) figure it out when I have the experience to know what's right for me. Life is about the journey. It's about trying something new despite the threat of failure. It's about being brave, strong, and having confidence in yourself.

As Bob Moawad so beautifully phrased it, "The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours—it is an amazing journey—and you alone are responsible for the quality of it. This is the day your life really begins."

You and I, we'll find our place in this mad, mad world. One day we'll wake up and realize exactly where we belong. Maybe we're already exactly where we need to be. But if you haven't reached that special place, you can't be afraid to pursue your wild and crazy dreams, whatever they may be. This is your life and you deserve to do what you love every single day. It's true. You do.

This Banana Cocoa Smoothie is sweet and refreshing. Though it uses tofu as a base, do not let this deter you. Tofu lends a thick creaminess to the smoothie without any flavor (plus tons of protein!). All the sweetness in the drink comes from the banana, with no added sugar. I added a tablespoon of cocoa powder for a chocolaty twist, since chocolate is always a good decision to make. The combination of chocolate and banana is truly decadent, which makes the fact that this smoothie is healthy so much more sinful.

Click to read more ...

Blackberry Lemonade

I've disappeared for the last few days to enjoy the long labor day weekend. Spent with family and friends, it was good to step away from the kitchen and step outside for a change. The weekend weather couldn't be any more beautiful, with a sun that wouldn't stop shining, bringing warmth to the last few days of t-shirt weather.

Winter comes quickly to the plains of North Dakota.

The past couple days I've tried to breathe in the last few days of summer. To hold it in my lungs before the brisk fall air snatches it away, leaving me breathless. With the sun setting earlier each evening and a cool breeze blowing in at dusk, fall is slowly creeping its way back into its rightful time slot. I wish I could hold tightly on to summer, to the warm weather and sunlit nights. But, like a child clinging tightly on to a balloon, sooner or later the string slips from grasp and the balloon floats away high into the clouds before disappearing from sight completely.

I can't prevent fall from coming any more than you can, but I can keep summer alive for a few more days with this blackberry lemonade.

As a bit of a side note, I want to share a different kind of story with you.

I spent Saturday in Minot, ND. Recently devastated by record flooding (imagine homes up to the roofs in water), it is a town in a state of rebuild. It may be a small town of only 40,000 people, but the people have some of the biggest hearts I've ever seen, including actor Josh Duhamel who calls Minot his hometown. Josh, hearing the news of the devastation, brought none other than his wife Fergie and the Black Eyed Peas to play a benefit concert in Minot, with all proceeds going towards the flood victims. At $100 a ticket, corporate sponsorships, and a sold out venue, over $1.2 million dollars were raised for the cause.

I'm telling you this because I think it's important to know what kind of people your favorite artists and actors truly are. I want to share what the generosity of a few people—Josh Duhamel and the Black Eyed Peas—can do for the spirits and pocketbooks of a flood ravaged community. No one expected to see the Black Eyed Peas in Minot in a million years, much less playing a full concert (and I don't think anyone ever anticipated will.i.am rapping about how awesome North Dakota is).

These people have earned my respect and I hope, by sharing this with you, they can earn yours too.

This Blackberry Lemonade is sweet the second it hits your tongue, but tart the moment you swallow. Both the lemon and blackberries work together to create this balanced drink where both flavors shine equally. The lemonade is as refreshing as its color is bold. I hope this blackberry lemonade can help prolong the final weeks of summer for you, too.

Click to read more ...

Butterbeer

This is part III in a mini-series of Harry Potter snacks from the books brought to life (part I is on Honeydukes treats, part II is all about the cauldron cakes, and part IV showcases decadent butterbeer cupcakes).

Last August, my family made the two thousand mile journey to the Wizarding World of Harry Potter at Universal Studios. Orlando has always been one of my family's favorite vacation destinations. Add in my love (and obsession) with Harry Potter and we all knew that once the park officially opened I couldn't be kept away for long.

On the big day, we woke up at an obscene hour to a bright dawn. While the rest of my family was dragging their feet and speaking in yawns, I was too excited to dwell on my lack of sleep and tired eyes. I had been waiting for this day for years. I was running on sheer adrenaline.

This was my moment.

When I entered the park, I was immediately swept away by the architecture and the detail. The park truly has the atmosphere, look and feel, and sights and sounds (well, if you don't count the occasional woosh from the rollercoasters) of the world of Harry Potter I had imagined. I could have spent hours walking up and down the cobblestone streets simply admiring the tremendous amount of detail that was put into creating this world. Even the subtlest objects, mentioned only briefly in the books, were now here in front of me, fully imagined.

I'm pretty sure I had a grin on my face a mile wide.

Believe it or not, "window shopping" was one of my favorite sights in the park. There were dozens of little shop fronts with windows that each lead into a tiny world. The level of detail was so unbelievable, it was almost overwhelming. I didn't know where to look next. However, I did notice that, like any good wizarding shop, many objects would move of their own volition (but only if you took the time to spot it!).

Cauldron shops, music stores, clothing boutiques—I just wish they had all been real.

After riding the attractions, it was time to sample everything Hogsmeade had to offer. First on the menu, Butterbeers. My family decided that we each wanted one to ourselves (when you stare at them while waiting in line for an hour, you tend to get a bit greedy). Since it was a hot day, we opted for the frozen version. Were the Butterbeers what I had imagined? Not quite. Was it delicious? Absolutely. My sister and I both found them a little too sweet for our liking (that fact that it was nine in the morning may have played into it a bit), but I still managed to drink mine down to the bottom of the glass.

The recipe for Butterbeers I've posted here features a less sweet version than you'll find at the park.

We came back to the park later in the evening to see how the look and feel would change after the sun had set. With all the lights dimmed to nothing but a soft glow, the park felt truly magical. Despite the hustle and bustle of busy crowds, for the first time I didn't feel like I was at a theme park anymore. I had been completely transported to the world I could only dream about before.

The castle, lit up in all its glory, was simply breathtaking. Hogwarts almost looked like a painting, with all the gorgeous colors and shadowing of the towers and turrets. If only I could walk across that bridge...

I think these photos tell the story better than I ever could.

This was the perfect ending to what I can only call a perfect day.

These Butterbeers are rich, fun, and fizzy. Your favorite drink from the Harry Potter series is now available to muggles like you! The Butterbeers are created by mixing a butterscotch/caramel syrup into cream soda and then topping it with a healthy dollop of butterscotch infused whipped cream. When taking a sip from the mug, you will get a whipped cream mustache. Trust me, it's all a part of the novelty. Fair warning, these drinks are on the sweeter side, so make sure to bring your sweet tooth along (not that it has ever been a problem for me!).

Click to read more ...